SHEDAM

Cost should never stand between a person and professional mental healthcare. We support individuals who cannot afford care to access assessments, counselling and therapy.

Free & Subsidised Care

Assessments, counselling and therapy for economically disadvantaged individuals.

Confidential & Judgement-Free

Your situation stays private. You will be treated with dignity at every step.

Connected to Professionals

We match you with licensed psychologists, counsellors and psychiatrists.

Jingles & Media

Listen to our official jingle for the SHEDAM Mental Health Initiative seminar, "Addressing Mental Health Challenges Amidst Nigeria's Present Realities." Hear highlights on building resilience, recognizing signs of depression and anxiety, and where to find support — plus details on the event happening Friday, 16th October 2026 at the Cyprian Ekwensi Center for Arts and Culture, Abuja.

Jingles & Media

Listen to our official jingle for the SHEDAM Mental Health Initiative seminar, "Addressing Mental Health Challenges Amidst Nigeria's Present Realities." Hear highlights on building resilience, recognizing signs of depression and anxiety, and where to find support — plus details on the event happening Friday, 16th October 2026 at the Cyprian Ekwensi Center for Arts and Culture, Abuja.

Read transcript

Listen to our official jingle for the SHEDAM Mental Health Initiative seminar, "Addressing Mental Health Challenges Amidst Nigeria's Present Realities." Hear highlights on building resilience, recognizing signs of depression and anxiety, and where to find support — plus details on the event happening Friday, 16th October 2026 at the Cyprian Ekwensi Center for Arts and Culture, Abuja.

Practical mental health training for volunteers, citizens and professionals — so more people can recognise, respond and support with confidence.

Friends of Shedam are individuals and organisations who share our vision of accessible mental healthcare — supporting the work through annual giving, expertise, advocacy and partnership.

A movement of friends ensuring that no one is denied mental healthcare because of financial hardship.

Ways Friends Contribute

Annual Support

Give once a year to sustain free and subsidised care.

Expertise & Advisory

Lend professional skills, time and guidance.

Advocacy & Partnership

Champion the cause within your network.

Practical support

Resources for everyday wellbeing

Explore our guides and articles for individuals, families and communities.

All resources

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